Find our more about my training, courses, ayurvedic retreats and published books..
Each class consists of one or more video materials, the transcripts in PDF format, some audio materials, with guided meditations or other exercises. There will be questions and exercises for each class that will help you better integrate the notions studied and apply them in your daily life.
Ayurvedic retirement is a journey to a deep resource and a reconnection with the universal rhythms of nature. It is a unique experience, renewal and rejuvenation and an exploration of the authentic exotic state of health and well-being.
My books (Kindle Edition) areavailable On Amazon Digital Services(Kindle or Paperback)